Theme:
Rainbows
Skill:
Burpees & Squats
Warm up: Burpees -> Jumping Jacks -> Squats -> Tuck jumps
Adventure obstacle course - crawl under -> balance beam -> jump or step over paralletes -> Agility ladder -. sprint to the end. Start over
Games:
Parachute Ring around the Rosies, Parachute ball popper, Treasure hunt.
No comments:
Post a Comment