Kids

Warm up:
dynamic drills

Skill focus:
Dumbbell snatch

WOD: "Partner 17.1"
10 alternating Dumbbell snatch
15 box jump over burpee
20 alternating Dumbbell snatch
15 box jump over burpee
30 alternating Dumbbell snatch
15 box jump over burpee
40 alternating Dumbbell snatch
15 box jump over burpee
50 alternating Dumbbell snatch
15 box jump over burpee
10 minute time cap

Game:
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