Tuesday, September 26, 2017

Preschool





Theme:
Animal Safari
Skill:
Angry Gorilla Deadlifts
Warm Up: Animal Walks
WOD:
Assigned animals to each corner.
Kids pretend to be that animal.
1- Lion (walk & roar like a lion)
2- Snakes (army crawl under parallettes)
3- 10 Angry Gorilla Deadlifts
4- 10 Monkey Jumping Jacks

Games: Duck Duck Goose Four Corners

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