Preschool

Animal Day!
Skill:

Giraffe Squats and Presses

Warm Up:

Animal Obstacle Course

WOD:

Birdy Birdy...

Birds (Kids) have a nest ( a plate) and they do one burpee prior to gathering food for their nest. Once all the food is gathered we then replace the food back to it's home (a plyo box).

Game:

Red Light Green Light

Cookie Monser what time is lunch

Skill:

Box Jump off