Summer Teens

Warm-up:

Med-ball Run/Drills

Skill:

Pull-ups

WOD:

1/2 Angie

50 Pull-ups

50 Push-ups

50 Sit ups

50 Squats

Alex 12:58

Aidan 9:29

Austin 12:05

Becca 9:15

Carter 10:40

Chloe 14:10

Kate 12:20