8.21.15
Warmup:
Row
Leap Frog Races
Skill:
Wall Ascent
WOD:
4 Rounds
250m Row
1 wall ascent
5 burpees
1 wall ascent
Results:
Austin 9:02
Aidan 13:12
Jacob 9:54
Daniel 9:40
Sydney 11:47
Chloe 10:57
Becca 9:30
Kate 9:46
Ca$h out:
Teams of 2
Max Ascents in 1:00
Daniel/Chloe 9
Austin/Sydney 12
Jacob/Becca 10
Kate/Aidan 10
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