Kids

Warm up:
Musical Med Balls

Skill Focus:
Planks & Plank Wars!

WOD: Partners completes
AMRAP in 3 minutes of Jumping Jacks
rest 1 minute
AMRAP in 3 minutes of Shuttle Sprints
Rest 1 minute
AMRAP in 3 minutes of Single Unders
One partner must always be holding a plank, madatory switch every time
plank is broken

Game:
Pizza Pie