Skill:
What is the ghost's favorite exercise??
"The Deadlift!"
Medball or Pumpkin
Medball or Pumpkin
Warm up:
Obstacle Course
Crawl through Corn Maize ( planning to do this with boxes or cones)
Pick up your pumpkin (mini ones)
Frankenstein Walk with mini- pumpkin
Balance Beam walk Crawl into bat cave (deposit pumpkin there)
WOD:
AMRAP in?
5 Deadlifts 5 Spins with pumpkin Run around the circle
Game:
Hot potato with mini pumpkins Kids will get a pumpkin and I also got them play dough as a treat!!!
Pick up your pumpkin (mini ones)
Frankenstein Walk with mini- pumpkin
Balance Beam walk Crawl into bat cave (deposit pumpkin there)
WOD:
AMRAP in?
5 Deadlifts 5 Spins with pumpkin Run around the circle
Game:
Hot potato with mini pumpkins Kids will get a pumpkin and I also got them play dough as a treat!!!
Wow, I love this idea! Kids would surely rock and roll.Check on.....
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