Tuesday, May 1, 2018


Skill Focus: 
Bear Crawl
Dizzy Bears- Kids bear crawl back and forth across a given space (5-10 yds). When the trainer calls “Dizzy Bears!”, spin in a circle (staying in bear position) and then tip over on the the ground and roll onto your back to rest. 

Warm up: 
Switch Sides: Divide the group in half and line them up facing each other on opposite sides of the room. Select a way to cross the space and call “switch!” to signal them to switch sides. 

Walk across Balance beam Jump over or crawl under parallettes Bear crawl between cones. Repeat 

Ring around the Rosie

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