Skill:
Squat
Squat
Warm up:
Freeze!
Class moves around the circle (running, skipping, hopping, etc) and freeze when the music stops.
Freeze!
Class moves around the circle (running, skipping, hopping, etc) and freeze when the music stops.
WOD:
"Save Easter AMRAP"
The easter bunny lost her eggs and needs the class to bring them to her to save easter!
AMRAP in 6 minutes
3
squats, grab an egg, hop down bunny train (agility ladder), crawl down
the bunny hole (benches covered with parachute), drop the egg in the
Easter basket
Game:
Egg hunt
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